Trishka Lampkin , LMFT

—About

I'm a Licensed Marriage and Family Therapist practising in California, with 16 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Mindfulness Therapy.

I center my practice on creating a compassionate, affirming space for healing across diverse experiences—addressing anxiety and depression, navigating relationship dynamics, trauma recovery, and personal growth—and my approach is deeply rooted in understanding each person's unique journey.

I aim to support you in discovering your inherent capacity for growth, healing, and transformation.

—Who I Help

I work with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.

I work with individuals through transitions, identity exploration, and emotional wellness, and I’m particularly passionate about working with communities often marginalized in mental health spaces, including LGBTQ+ individuals, people of color, and those experiencing intersectional challenges.

—Frequently Asked Questions

—Background

Credential

LMFT

Licensed in

California

Approaches

Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Existential Therapy · Mindfulness Therapy · Motivational Interviewing · Psychodynamic Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · Internal Family Systems · Systemic Therapy

Languages

English