LMHC
Tara Borrero , LMHC
Therapist in Florida
Online therapy — get matched and start messaging.
—About
I'm a Licensed Mental Health Counselor practising in Florida, with 3 years of clinical experience.
—How I Work
My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
—Who I Help
I work with clients on stress and anxiety, self esteem, depression, and coping with life changes.
I have experience helping clients with stress, anxiety, motivation, self esteem, confidence, depression, and coping with life changes.
—Frequently Asked Questions
How long has Tara been practicing?
I am licensed in Florida with 3 years of professional work experience.
What session formats does Tara offer?
Tara offers online therapy sessions.
What languages does Tara offer therapy in?
Tara offers therapy in English.
—Background
- Credential
- LMHC
- Licensed in
- Florida
- Approaches
- Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy
- Languages
- English
Ready to work with Tara?
Begin with a short quiz to get matched and start messaging.
Start with Tara →