Tamara Christman , LPC

—About

I'm a Licensed Professional Counselor practising in Virginia, with 22 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and Imago Relationship Therapy.

I describe my approach as deeply compassionate and tailored to each person's unique journey, and I create a warm, non-judgmental space where clients can explore their innermost struggles, develop stronger self-understanding, and build resilience.

I aim to empower you to cultivate self-love, overcome barriers, and create meaningful, positive changes in your life.

—Who I Help

I work with clients on stress and anxiety, relationship issues, eating disorders, career difficulties, and coping with life changes.

I work with stress, anxiety, relationship dynamics, career transitions, personal growth, social anxiety, life purpose exploration, and communication challenges.

—Frequently Asked Questions

—Background

Credential

LPC

Licensed in

Virginia

Approaches

Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Eye Movement Desensitization and Reprocessing (EMDR) · Imago Relationship Therapy · Mindfulness Therapy · Motivational Interviewing · Psychodynamic Therapy · Solution-Focused Therapy · Somatic Therapy · Trauma-Focused Therapy · Internal Family Systems

Languages

English