Sara Mone , LPC

—About

I'm a Licensed Professional Counselor practising in Wyoming, with 7 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

I describe creating compassionate, collaborative spaces and walking alongside you with genuine empathy, respect, and professional expertise.

I aim to empower clients to understand themselves more deeply.

—Who I Help

I work with clients on stress and anxiety, addictions, self esteem, depression, and coping with life changes.

I work with depression, anxiety, stress, significant life transitions, individuals exploring self-love, communication dynamics, personal purpose, and healing from difficult experiences.

—Frequently Asked Questions

—Background

Credential

LPC

Licensed in

Wyoming

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy · Motivational Interviewing · Solution-Focused Therapy · Trauma-Focused Therapy

Languages

English