LMHC
Sandra Treston , LMHC
Therapist in Florida
Online therapy — get matched and start messaging.
“In essence, pain is a signal for an opportunity for growth.”
—About
I'm a Licensed Mental Health Counselor practising in Florida, with 15 years of clinical experience.
—How I Work
My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Motivational Interviewing.
I am an open-minded, non-judgmental, empathetic and compassionate therapist.
I would be honored to work in partnership with you to inspire, motivate, educate, empower and support as you work towards the life that you want.
—Who I Help
I work with clients on stress and anxiety, addictions, trauma and abuse, self esteem, and depression.
—Frequently Asked Questions
How long has Sandra been practicing?
My name is Sandra Treston, and I am a licensed mental health counselor (LMHC) with over 15 years of experience working with adults facing multiple different obstacles, in multiple different settings.
What session formats does Sandra offer?
Sandra offers online therapy sessions.
What languages does Sandra offer therapy in?
Sandra offers therapy in English.
—Background
- Credential
- LMHC
- Licensed in
- Florida
- Approaches
- Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Eye Movement Desensitization and Reprocessing (EMDR) · Mindfulness Therapy · Motivational Interviewing · Psychodynamic Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · Internal Family Systems
- Languages
- English
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