Rachel Sirek , LPC

—About

I'm a Licensed Professional Counselor practising in Colorado, with 3 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.

I describe my approach as collaborative and flexible, drawing from CBT, DBT, and systems theory, while adapting to honor neurodiverse experiences, and I strive to create a space that feels safe, affirming, and human.

—Who I Help

I work with clients on stress and anxiety, trauma and abuse, self esteem, depression, and coping with life changes.

I work with adults who want to better understand their emotions, relationships, and patterns—especially through the lens of neurodivergence, people navigating anxiety, emotional regulation, low self-esteem, or feeling stuck in old patterns, and ADHD clients who want to better understand their executive functioning, emotions, and sense of identity.

—Frequently Asked Questions

—Background

Credential

LPC

Licensed in

Colorado

Approaches

Acceptance and Commitment Therapy (ACT) · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy · Motivational Interviewing · CBT · DBT

Languages

English