Paula Arizola , LPC

—About

I'm a Licensed Professional Counselor practising in Texas, with 14 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Motivational Interviewing.

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, and I am here to support you in that process.

—Who I Help

I work with clients on stress and anxiety, trauma and abuse, self esteem, depression, and coping with life changes.

I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, and depression.

—Frequently Asked Questions

—Background

Credential

LPC

Licensed in

Texas

Approaches

Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Mindfulness Therapy · Motivational Interviewing · Solution-Focused Therapy · Trauma-Focused Therapy

Languages

English