Megan Hougardy , LMFT

—About

I'm a Licensed Marriage and Family Therapist practising in California.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and I am here to support you in that process.

—Who I Help

I work with clients on stress and anxiety, relationship issues, self esteem, and coping with life changes.

I have experience in helping clients with stress, anxiety, depression, coping with grief, coping with loss, motivation, self esteem, and confidence.

—Frequently Asked Questions

—Background

Credential

LMFT

Licensed in

California

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Hypnotherapy · Mindfulness Therapy · Motivational Interviewing · Solution-Focused Therapy · Internal Family Systems

Languages

English