LMHC
Mary Koch , LMHC
Therapist in Iowa
Online therapy — get matched and start messaging.
“Although these hours are subject to change I invite you to ask for details or special accommodations.”
—About
I'm a Licensed Mental Health Counselor practising in Iowa, with 8 years of clinical experience.
—How I Work
My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.
I describe myself as “reframing” what you; my future has stated to me back to you.
I aim to help them feel comfortable and realize that the work they are doing comes from them, not from me.
—Who I Help
I work with clients on stress and anxiety, trauma and abuse, sleeping disorders, self esteem, and depression.
I work with mental health clients, people that have depression, personality disorders, trauma, grief and anxiety disorders, those with dual-diagnosis, kids aged five to college, inmates in a prison and jail, those who want to discuss sexual identity, and those questioning their gender.
—Frequently Asked Questions
What session formats does Mary offer?
Mary offers video sessions.
What languages does Mary offer therapy in?
Mary offers therapy in English.
—Background
- Credential
- LMHC
- Licensed in
- Iowa, Florida
- Approaches
- Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT) · Mindfulness Therapy · Motivational Interviewing · Psychodynamic Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · CBT · ACT
- Session formats
- video sessions
- Languages
- English
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