Maria Milana , LMHC

—About

I'm a Licensed Mental Health Counselor practising in Florida, with 5 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

I describe creating a safe counseling environment and building a trusting, non-judgmental, empathetic, and collaborative atmosphere.

—Who I Help

I work with clients on stress and anxiety, relationship issues, self esteem, depression, and coping with life changes.

I work with issues that may cause anxiety, depression, individuals from ages 13 and up, and couples.

—Frequently Asked Questions

—Background

Credential

LMHC

Licensed in

Florida

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy · Motivational Interviewing · Psychodynamic Therapy · Solution-Focused Therapy · Internal Family Systems

Languages

English