Laura Contreras , LMFT

—About

I'm a Licensed Marriage and Family Therapist practising in Wisconsin.

I earned a Master's degree in Marriage and Family Therapy from Edgewood College in Madison, Wisconsin.

I have been a member of the American Association of Marriage and Family Therapy.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.

I describe offering a supportive and non-judgmental environment.

I aim to help clients work through various life challenges.

—Who I Help

I work with clients on stress and anxiety, relationship issues, parenting issues, self esteem, and coping with life changes.

I work with individuals and couples navigating through life transitions, anxiety, grief/loss, parenting, self-esteem and identity challenges, and relationships both at work and home.

—Frequently Asked Questions

—Background

Credential

LMFT

Licensed in

Wisconsin

Education

Edgewood College in Madison, Wisconsin

Approaches

Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Gottman Method · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Solution-Focused Therapy

Languages

English