Lakesha Lingard , LMFT

—About

I'm a Licensed Marriage and Family Therapist practising in Florida, with 10 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, and Narrative Therapy.

I describe my therapy style as warm and interactive.

—Who I Help

I work with clients on stress and anxiety, relationship issues, trauma and abuse, anger management, and depression.

I have worked with clients with concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, physical trauma, and emotional abuse.

—Frequently Asked Questions

—Background

Credential

LMFT

Licensed in

Florida

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Gottman Method · Mindfulness Therapy · Narrative Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · Internal Family Systems · psychodynamic

Languages

English