Katherine "Katie" Saraga , LCSW

—About

I'm a Licensed Clinical Social Worker practising in Illinois, with 4 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.

I describe my counseling style as pretty laid back, and I have been described as supportive, thoughtful, and empathetic, with a pretty good sense of humor.

I aim to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.

—Who I Help

I work with clients on stress and anxiety, self esteem, coping with life changes, and ADHD.

I work with child, teen (13-19y), and young adult (20-25y) therapy, and disability advocacy.

—Frequently Asked Questions

—Background

Credential

LCSW

Licensed in

Illinois

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Psychodynamic Therapy · Solution-Focused Therapy · Somatic Therapy · Animal Assisted Therapist

Session formats

video sessions · my Therapy Dog Trekk is available to accompany our sessions on request

Languages

English