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Jessica Rogal

LMSW

Jessica Rogal , LMSW

Therapist in Michigan

· English
Start with Jessica

Online therapy — get matched and start messaging.

“Taking steps towards change can be scary and overwhelming.”

About

I'm a Licensed Masters Social Worker practising in Michigan, with 9 years of clinical experience.

How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Internal Family Systems.

I describe myself as honest, relatable, non-judgmental and consistent.

I aim to provide a safe and thought-provoking space that empowers you to grow in the direction of your choice.

Who I Help

I work with clients on stress and anxiety, self esteem, depression, coping with life changes, and ADHD.

I work with individual children, adolescents, young adults, adults, families, symptoms of anxiety, depression, and ADHD.

Frequently Asked Questions

What session formats does Jessica offer?

Jessica offers online therapy sessions.

What languages does Jessica offer therapy in?

Jessica offers therapy in English.

Background

Credential
LMSW
Licensed in
Michigan
Approaches
Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy · Motivational Interviewing · Internal Family Systems · cognitive behavioral therapy (CBT) · mindfulness
Languages
English

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