Jennifer Dalton , LCMHC

—About

I'm a Licensed Clinical Mental Health Counselor practising in North Carolina, with 12 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

I describe my therapy style as forming a professional relationship with my clients while providing a combination of cognitive-behavior therapy and rational-emotive therapy.

I aim to improve the quality of life for my clients, as well as their families, through improved communication, appropriate life-balance, and positive change.

—Who I Help

I work with clients on stress and anxiety, relationship issues, parenting issues, depression, and coping with life changes.

I work with children and adults on behavior changes, coping with and working through anxiety, and improving the effects of depression on personal well-being.

—Frequently Asked Questions

—Background

Credential

LCMHC

Licensed in

North Carolina

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy · Motivational Interviewing · Solution-Focused Therapy

Languages

English