Janita Ramar , LMHC

—About

I'm a Licensed Mental Health Counselor practising in New York, with 11 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

I focus during the initial stages of therapy on establishing a therapeutic relationship which is based on empathy and trust, then working toward collaborating and creating goals based on the client’s needs/preference, and I encourage clients to partake in their process of healing and growth while having the platform to share thoughts/feelings freely without fear of judgment.

I am passionate about assisting clients with growing, healing, and ultimately bettering themselves and leading fulfilling lives.

—Who I Help

I work with clients on stress and anxiety, addictions, bipolar disorder, depression, and coping with life changes.

—Frequently Asked Questions

—Background

Credential

LMHC

Licensed in

New York

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Motivational Interviewing · Solution-Focused Therapy · strength-based · person-centered · solution-focused

Languages

English