Jamie Saley , LMHC

—About

I'm a Licensed Mental Health Counselor practising in Florida, with 9 years of clinical experience.

I am a graduate of the University of Central Florida, where I completed my Master's in mental health.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

I am here to offer support and accountability on that journey, and I like to find approaches that are tailored to my individual clients.

I aim to offer empowerment and validation to the clients that I work with, as well as solutions to the problems you are facing.

—Who I Help

I work with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.

I work with adults and children.

—Frequently Asked Questions

—Background

Credential

LMHC

Licensed in

Florida

Education

the University of Central Florida

Approaches

Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT) · Mindfulness Therapy · Motivational Interviewing · Psychodynamic Therapy · Solution-Focused Therapy · Somatic Therapy · Trauma-Focused Therapy · Internal Family Systems · CBT · ACT

Languages

English