Ileara Brown , LMFT

—About

I'm a Licensed Marriage and Family Therapist practising in Washington.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Narrative Therapy.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

—Who I Help

I work with clients on stress and anxiety, relationship issues, trauma and abuse, grief, and self esteem.

I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, coping with loss, and motivation.

—Frequently Asked Questions

—Background

Credential

LMFT

Licensed in

Washington

Approaches

Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Mindfulness Therapy · Narrative Therapy · Psychodynamic Therapy · Solution-Focused Therapy · Somatic Therapy · Trauma-Focused Therapy · Internal Family Systems · Systemic Therapy

Languages

English