Dr. Hillary Schaefer , NY Psychologist 022053, WA Psychologist PY.61029319

—About

I'm a NY Psychologist 022053, WA Psychologist PY.61029319 practising in New York, with 12 years of clinical experience.

I earned my doctorate in 2013 from the University of Virginia.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

I aim to create an environment where you feel understood and supported, but also leave with practical tools that you can use immediately, and I strive for transparency and collaboration.

I aim to help clients see their strengths.

—Who I Help

I work with clients on stress and anxiety, parenting issues, self esteem, coping with life changes, and ADHD.

I work with families, children, stress and anxiety, depression and self-esteem, trauma, motivation, parenting issues, and relationship concerns.

—Frequently Asked Questions

—Background

Credential

NY Psychologist 022053, WA Psychologist PY.61029319

Licensed in

New York, Washington

Education

the University of Virginia

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT) · Existential Therapy · Mindfulness Therapy · Motivational Interviewing · Solution-Focused Therapy · Trauma-Focused Therapy · Internal Family Systems · sound science · best practices

Session formats

8:30 a.m. to 4:30 pm EST · an online platform

Languages

English