Donna Jeane Pappas , LCMHC

—About

I'm a Licensed Clinical Mental Health Counselor practising in North Carolina, with 32 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

I describe my style as more coaching-oriented than traditional psychotherapy, and our work together as collaborative, forward-focused, and practical.

I aim to help you thoughtfully explore this question and move toward answers that feel authentic and purposeful.

—Who I Help

I work with clients on stress and anxiety, grief, self esteem, coping with life changes, and ADHD.

I work with clients coping with major health concerns, life-threatening illness, significant loss, developmental and life-stage transitions including education and career changes, relationships, parenting and adult children, caregiving for aging parents, and retirement.

—Frequently Asked Questions

—Background

Credential

LCMHC

Licensed in

North Carolina

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Motivational Interviewing · Narrative Therapy · Solution-Focused Therapy

Languages

English