Cheryl Osler , LMHC

—About

I'm a Licensed Mental Health Counselor practising in Washington.

I received my Bachelor of Nursing from Seattle Pacific University, a master’s in community mental health nursing from the University of Hawaii, a master’s in clinical psychology from Argosy University, and a Doctorate in Educational Leadership from the University of Southern California.

I volunteer as a Disaster Mental Health Counselor for the American Red Cross.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

I look forward to the opportunity to assist you in learning new skills and supporting you during this challenging period.

—Who I Help

I work with clients on stress and anxiety, relationship issues, career difficulties, coping with life changes, and coaching.

I work with individuals, couples, and families dealing with stress, anxiety, depression, postpartum depression, and grieving.

—Frequently Asked Questions

—Background

Credential

LMHC

Licensed in

Washington

Education

Seattle Pacific University; the University of Hawaii; Argosy University; the University of Southern California

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Existential Therapy · Jungian Therapy · Mindfulness Therapy · Motivational Interviewing · Solution-Focused Therapy · Cognitive Behavioral Therapy

Languages

English