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Celena Benjamin

LMHC, LCMHC

Celena Benjamin , LMHC, LCMHC

Therapist in Florida

· Licensed in 2 states · English
Start with Celena

Online therapy — get matched and start messaging.

“Much of therapy begins with understanding your own coping styles, strengths, skills and boundaries.”

About

I'm a Licensed Mental Health Counselor practising in Florida, with 27 years of clinical experience.

How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy.

I am very interactive, and my style includes a lot of listening and questioning to help keep you focused on your treatment goals and developing different action plans.

I will work with you on strengthening different skills in order for you to make changes in your environment and life.

Who I Help

I work with clients on stress and anxiety, parenting issues, self esteem, depression, and coping with life changes.

I work with ADHD, OCD, Depression, Anxiety, changes in life, parenting problems, relationship issues, and career challenges.

Frequently Asked Questions

How long has Celena been practicing?

I have worked with clients over the 24 years helping them to process and work through individual challenges.

What session formats does Celena offer?

Celena offers online therapy sessions.

What languages does Celena offer therapy in?

Celena offers therapy in English.

Background

Credential
LMHC, LCMHC
Licensed in
Florida, Vermont
Approaches
Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy · Solution-Focused Therapy
Languages
English

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