Cassandra Abel , LCSW

—About

I'm a Licensed Clinical Social Worker practising in Wisconsin, with 12 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

I care about creating a space where clients feel safe, seen, and supported, and I believe that each person is the expert on their own life.

I hope therapy helps clients reconnect with what truly matters, strengthen their sense of balance, and cultivate a life that feels more intentional and fulfilling.

—Who I Help

I work with clients on relationship issues, trauma and abuse, grief, coping with life changes, and compassion fatigue.

I work with stress, grief, relationship challenges, and life transitions.

—Frequently Asked Questions

—Background

Credential

LCSW

Licensed in

Wisconsin

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Jungian Therapy · Mindfulness Therapy · Motivational Interviewing · Psychodynamic Therapy · Solution-Focused Therapy · Somatic Therapy · Trauma-Focused Therapy · holistic · traditional therapeutic practices · mindfulness · movement

Languages

English