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Carrie Effinger

LCSW

Carrie Effinger , LCSW

Therapist in Connecticut

· English
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Online therapy — get matched and start messaging.

About

I'm a Licensed Clinical Social Worker practising in Connecticut, with 25 years of clinical experience.

How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.

I describe my style as relaxed, authentic, empathetic, and supportive, and one of collaboration, respect and understanding.

Who I Help

I work with clients on stress and anxiety, grief, depression, coping with life changes, and compassion fatigue.

Frequently Asked Questions

How long has Carrie been practicing?

Carrie is a licensed clinical social worker who has worked with Adults, Couples, Older Adults and their family members for over 20 years.

What session formats does Carrie offer?

Carrie offers online therapy sessions.

What languages does Carrie offer therapy in?

Carrie offers therapy in English.

Background

Credential
LCSW
Licensed in
Connecticut
Approaches
Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Psychodynamic Therapy · Solution-Focused Therapy · Trauma-Focused Therapy
Languages
English

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