Bethany Kobus , LMHC

—About

I'm a Licensed Mental Health Counselor practising in New York.

I graduated from SUNY Plattsburgh with a bachelor's degree in social work and have a master's degree from Medialle College.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Motivational Interviewing.

My approach centers on creating a compassionate, affirming space where clients can explore their experiences and develop meaningful strategies for personal growth, and I am committed to understanding each person's unique journey, offering personalized support that honors one's experiences and personal strengths.

—Who I Help

I work with clients on stress and anxiety, family conflicts, trauma and abuse, coping with life changes, and ADHD.

I treated children, adolescents, and adults at an outpatient clinic, and I focus on depression, anxiety, panic disorder, ADHD, trauma, and life transitions, supporting young adults and individuals from diverse cultural backgrounds.

—Frequently Asked Questions

—Background

Credential

LMHC

Licensed in

New York

Education

SUNY Plattsburgh; Medialle College

Approaches

Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Eye Movement Desensitization and Reprocessing (EMDR) · Mindfulness Therapy · Motivational Interviewing · Solution-Focused Therapy · Somatic Therapy · Trauma-Focused Therapy · cognitive behavioral therapy · rogerian therapy · somatic therapy

Languages

English