LMHC
Barbara Mey , LMHC
Therapist in Rhode Island
Online therapy — get matched and start messaging.
“I feel that I act as a guide for my clients on their journey toward self-awareness and self-discovery.”
—About
I'm a Licensed Mental Health Counselor practising in Rhode Island, with 20 years of clinical experience.
I hold a Master's Degree from Providence College and a Certificate of Advanced Graduate Study from Salve Regina University.
—How I Work
My clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
I feel that I act as a guide for my clients on their journey toward self-awareness and self-discovery, and I tailor my counseling style to each individual client's needs.
I strive to provide a safe and peaceful space in which clients can learn new coping skills to enable them to move toward their life goals.
—Who I Help
I work with clients on stress and anxiety, relationship issues, family conflicts, self esteem, and depression.
I work with individuals living with mood and anxiety disorders, PTSD, substance abuse, schizophrenia, personality disorders, clients who are coping with low self-esteem, recovery from trauma, and relationship and family issues.
—Frequently Asked Questions
What session formats does Barbara offer?
Barbara offers online therapy sessions.
What languages does Barbara offer therapy in?
Barbara offers therapy in English.
—Background
- Credential
- LMHC
- Licensed in
- Rhode Island
- Education
- Providence College; Salve Regina University
- Approaches
- Acceptance and Commitment Therapy (ACT) · Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy · Motivational Interviewing · Solution-Focused Therapy · psychodynamic psychotherapy · Cognitive Behavioral Therapy
- Languages
- English
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