Ana Sikula , LCSW

—About

I'm a Licensed Clinical Social Worker practising in Illinois, with 10 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

I describe my approach as deeply compassionate and tailored to each person's unique journey, and my therapeutic practice as centering on creating a supportive, non-judgmental space where individuals can explore their emotions, develop stronger communication skills, and work towards healing and integration.

I aim to help you build resilience.

—Who I Help

I work with clients on stress and anxiety, relationship issues, family conflicts, parenting issues, and depression.

I work with anxiety, depression, relationship dynamics, family conflicts, professional challenges, personal growth, self-care, and isolation.

—Frequently Asked Questions

—Background

Credential

LCSW

Licensed in

Illinois

Approaches

Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT) · Mindfulness Therapy · Motivational Interviewing · Solution-Focused Therapy · Internal Family Systems · a holistic perspective

Languages

English, Spanish